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He balled out against Utah in the 2022 Rose Bowl. The drill usually favors offensive and defensive linemen. Ojulari posted 26 repetitions on the bench press as well as a 10-feet, 7-inch broad jump, and a 4.62 second 40-yard dash with a 1.61 second 10-yard split. Check out NFL Up! However, the one thing Smith did was impressive and will help his draft stock. The Michigan product wowed with a 44.5-inch vertical (seventh-best in combine history) and 139-inch vertical jump, to go along with an excellent 4.48-second time in the 40. Dontari Poe pushed out a total of 44 repetitions during the 2012 scouting combine. NFL Combine Results, from 2000 to 2022, ordered by Combine Year descending Share Results Search Criteria Click on the red text to pre-fill the form with various values Sort By Sorting options are only available for subscribers. for reps isnt just reflected in combine participation. Find custom combine results using our NFL Combine Results tool Combine Results Share & Export The bench press weight at the scouting combine is 225lbs. . J.J. Watt didn't even get to 40 (he only did 34 at the 2011 NFL Combine). All day! No, I'm a California resident looking for the California Consumer Privacy Act form. Kudla recorded 45 bench press reps at the 2006 combine, one more than any other . How, when to watch Will Levis at the NFL Combine Dates at combine: Saturday, March 4 Accept Draft Wizard My Playbook Premium Log. How many continuous reps can you bench 225? Some prospects . As it stands today, he had a good showing pumping some iron in Indianapolis. @mazismith put up 34 reps on the bench, the most among all defensive linemen!#NFLCombine March 3-5 on @nflnetwork pic.twitter.com/wP4oTSu7IX. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. What does the Bench Press measure? NFL Scouting Combine's strongest men (Bench Press) Take a look at the top bench-press performances from the NFL Scouting Combine. ", Top Exercises to Improve the Bench Rep Test. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. You can see all bench press combine results here. The athlete must lay flat on his back with his hands shoulder width apart. . Broad Jump. Sadly, it did not elevate his draft status, which suffered because of an injury-plagued senior year. Stephen Paea entered the 2011 NFL scouting combine from Oregon State University. 1 / 10 1. NFL Combine. Are you looking to contact Customer Support about a subscription or account related question? What We Learned: 6 combine takeaways from Wed. 2017. You won't want to miss a moment of the 2022 season! NFL Combine Bench Press Compilation!!!!! Different muscle groups are involved in the bench test. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. Find all NFL Draft Combine results live on LINEUPS, including 40-yard times, bench press totals, 3-cone times, and more. 2011, 49 reps, Oregon State (Charles Rex Arbogast/Associated Press), 2010, 45 reps, Arkansas (Michael Conroy/Associated Press), 2006, 45 reps, Ohio State (Darron Cummings/Associated Press), 2010, 44 reps, Georgia (Brian Garfinkel/Associated Press), 2012, 44 reps, Memphis (Ben Liebenberg/NFL), 2006, 44 reps, Florida State (Darron Cummings/Associated Press), 2005, 43 reps, Brigham Young (Jaren Wilkey/BYU), 2007, 42 reps, North Carolina State (Marcio Jose Sanchez/Associated Press), 2007, 42 reps, North Carolina State (Michael Conroy/Associated Press). Do Not Sell My Personal Information. Instagram feed for quick images and videos. All other NFL-related trademarks are trademarks of the National Football League. The browser you are using is no longer supported on this site. At the 2014 scouting combine, Bodine pushed out 42 repetitions on the 225lbs bench press drill. NFL footage NFL Productions LLC. I recently asked Carolina Panthers Head Strength Coach Joe Kenn some common mistakes that he has noticed while watching athletes compete on the bench press at the combine over the years. As the old saying goes, "You must first know where you are before you know where you are going." and scouts judge the drill by the number of reps a player can do. Repeat for up to four sets. Positions: . Take a look at the top bench-press performances from the NFL Scouting Combine. 2023 NFL Enterprises LLC. With the "Underwear Olympics" set to resume, we decided to look back at some of the records set in individual categories. Theres still a lot of time between now and draft day for Smith to boost his stock. His best performance in the 2021 regular season came in Week 2 against Oregon. Check out the Top 10 photos from Super Bowl LVII! A versatile and athletic tackle with outstanding footwork and a nasty streak to him, Jenkins commanded attention in the weight room when he posted 36 reps of 225 pounds in the bench press. While other numbers, like the 40 and vertical jump, continually improve for all positions, the bench plateaued over a decade ago, at least for the biggest guys who put up the biggest numbers. The combination of power and endurance allows athletes to exceed their all-time best performances in this drill. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. NFL Scouting Combine Bench Press Record 51 reps: Justin Ernest (1999 . Ernest went undrafted and later played with the New Orleans Saints for one season. The NFL won't hold a combine this offseason because of the COVID-19 pandemic. Search Players . What is the NFL Scouting Combine? Let's take a look at the bench press drill that is conducted at the scouting combine. 40-Yard Dash. Athletes are asked to lift 225 pounds as many times as possible. During the 2010 scouting combine, Mitch Petrus led the combine with 45 repititions on the bench press. Combine Results. 2023 NFL Combine Results - Top 100 Players. Please logout and login again. Gambling problem? Partridge is going after a player he already had committed at his previous employer. The Barbell will update this article as more NFL combine participants bench press this weekend. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. . 2020. Our analysts share which elite prospects you should know from each position group and recap who won Day 2 in Indianapolis. 1 Rank: 80 Tommy Togiai Report: Michigan to hire veteran NFL assistant as analyst, Michigan Spring Ball Preview: The safety room is overflowing with talent and expectations. Follow Us Comment. 2018. Paea earned the Pac-12 defensive player of the year award. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. NFL footage NFL Productions LLC. The coverage opened up. But the bench press can be a good representation of a player's upper body strength, conditioning, endurance, and resolve under pressure. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible. 2023 NFL Enterprises LLC. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Training your grip helps as well, because as your grip strength improves, the lighter the bar will feel in your hands. The combine presents a time when NFL prospects run through various drills in front of NFL scouts and execs. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. An athlete's performance has a direct impact on where they're selected in the NFL Draft. Modified Mar 10, 2021 17:31 GMT. We're just a few days away from the 2023 NFL Scouting Combine in Indianapolis. In addition to testing, the annual scouting event in Indianapolis provided the first opportunity for players to meet with teams ahead of the NFL draft in late April. Jerrod Clark runs official 5.25-second 40-yard dash 2023 combine Combine DJ Dale runs official 5.26-second 40-yard dash at 2023 combine Combine Jalen Redmond runs official 4.81-second. Overall. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. The number of reps they achieve is their score for the event. The athlete sets up for the test by laying on his back, flat on the bench, and placing his hands on the barbell at shoulder width. Our program for the NFL draft prospects training at Ignition focuses one day on developing "upper body power" (heavier weights with less reps) and the other day on developing "max endurance" (lighter sets to failure). Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: John Williams. There are six major drills that happen at the scouting combine. *. Not fully extending at the elbows on the lockout of the bench. MORE COMBINE Fastest 40 time? The NFL scouting combine has a number of different drills that are run by the next generation of athletes. Former Oregon State defensive tackle Stephen Paea currently owns the record, 49 reps of 225 . Related: 5 Fast Facts About the NFL Scouting Combine. Weitere Informationen ber die Verwendung Ihrer personenbezogenen Daten finden Sie in unserer Datenschutzerklrung und unserer Cookie-Richtlinie. Since 1999, only five players have hit 45 or more presses. Drop Sets to Failure - Exercises that force your muscles to failure will properly prepare you for the bench test and build your muscular endurance. Electrolyte Drinks: Do They Aid Workouts? BENCH: Bench press - measured by the number of times a player bench presses 225pds. A spotter is necessary for safety, due to the athlete testing until muscular failure. As a result, in 2022, only 43 out of 324 prospects opted to do the bench press at the combine. Player Name College Height Weight Arm Length Hand Size Wingspan Bench 40 Time Vertical Broad . Poe spent three years with Memphis, where he played defensive tackle for the Tigers. . The top 10 bench press reps at the NFL scouting combine | Touchdown Wire Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans. Key times, highlights, news and buzz from all the 2021 NFL Draft pro days, starting in early March and running through April 9. . Alabama quarterback Bryce Young, whose size has been a matter of conjecture in the run-up to the 2023 NFL Scouting Combine, officially measured in at 5-foot-10 1/8 and 204 pounds on Saturday. Mar 26, 2021 5:13 PM EDT. The average athlete at Ignition improves six reps in fewer than two months of training. Get ready with Bucky Brooks' guide to the top 10 intriguing names to watch. Player Stats. The most reps since the 2000 Combine was set by current Washington Redskin defensive tackle Stephen Paea in 2011. . The chains provide varied resistance, which can make locking out at the end of a rep more difficult. However, the one thing Smith did was impressive and will. Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. The most reps since the 2000 Combine was set by. Looking to Up! Chain Bench Press - One of the exercises I like to use to help in the lockout phase of the lift is the chain bench. Bench press: The bench press weight at the NFL Scouting Combine is 225 lbs. T3. . Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. You don't currently have any notifications. Not dropping the barbell to the chest with a consistent midpoint contact. Last year, Lucky Whitehead, the Dallas Cowboys rookie standout, performed 17 reps more at his pro day than he had performed on his pretest. Like most drills, it might not be directly correlated to a player's performance on the field. Keion White bench presses 225 for 30 reps. / NFL.com. Stroud torched the Utes for 573 passing yards and six touchdowns through the air. Not having a proper setup that secures the athlete to the bench with their feet firmly planted into the floor. 2022 NFL . All other NFL-related trademarks are trademarks of the National Football League. Athletes are asked to lift 225 pounds as many times as possible. Take a look at NFL Up! What is the bench press record at the NFL combine? Bench Press. Michigan Spring Ball Preview: Linebackers leveling up, NFL Combine Preview: 9 Michigan players set to participate in Indy. The number of . The Buckeyes took the loss, but Stroud completed 35 of his 54 passes for 484 yards with three touchdowns and an interception. QBs, WRs, and TEs are slated to headline Day 3 of the NFL Scouting Combine. Stephen Paea - DT 2011, 49 reps, Oregon State. Smith is currently perceived to be a borderline first-round pick that could slip into the latter part of the second-round. 2023 NFL Enterprises LLC. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. 2021 NFL Combine Results | NFL Mock Draft Database 2021 NFL Combine Results 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 40 Yard Vertical Bench Broad Jump 3 Cone Shuttle An ad blocker has likely prevented this video content from loading. The goal is to press 225 pounds of weight as many times as possible. All other NFL-related trademarks are trademarks of the National Football League. No, I'm a California resident looking for the California Consumer Privacy Act form. The creative direction of Super Bowl LVII was inspired by the beauty of Arizona's natural landscapes - from its grand rock formations to its vast rainbow skies. "The adrenaline rush you get from being in front of NFL scouts and coaches helps you push out a couple of more reps as well. Bench press (225 pounds): 17 reps Pro Day takeaways According to Michigan, Cheeseman is the top-rated long-snapper in the 2021 NFL Draft, but even that might not be enough to get him. Move the bar with speed. 2019. 2023 NFL Enterprises LLC. Georgia Bulldogs offensive lineman Ben Cleveland is an incredible athlete and will try to break the NFL combine bench press record at Georgia' 2021 pro day. Bench Press Reps & Records | 2021 NFL Scouting Combine | FantasyPros By accessing this site you agree to our privacy policy and terms of use. Here are several concepts to help you dominate the bench rep test: Top Mistakes When Testing the Bench Rep Test. Petrus played on the Razorbacks offensive line throughout his college career. The bench press weight at the scouting combine is 225lbs. Former Michigan defensive lineman Mazi Smith didnt conduct any interviews at the NFL Combine, nor did he participate in any drills. 2023 NFL Combine Results - NFL.com Combine Home Event Info Tracker NFL+ Players Only Combine Presented by NOBULL Calais Campbell and Dwight Freeney join host Rhett Lewis for a player's. follow. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Pinch your shoulder blades back to limit the distance you have to move the bar. Smith was a consensus All-Big Ten First-Team selection in 2022 after putting up 48 tackles and a forced fumble. Owens played defensive tackle while at Georgia. Commanders wide receiver Jahan Dotson is "fired up" to work with Washington's new offensive coordinator Eric Bieniemy. Mazi Smith posts best bench press for d-lineman at NFL Combine, DJ Turner ran one of the fastest 40-yard dashes in NFL Combine history, Chris Partridge offers Ole Miss commit, 2024 four-star LB Jordan Lockhart. What is the NFL Scouting Combine? Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year ago Here are some of the Best NFL Combine Bench Press Moments, Please Leave a Like and. Today, athletes practice drills like bench press, 40-yard dash and vertical jump hundreds of times before arriving and having their performances featured in front of a national television audience. Weighted Pull-Ups - A good exercise to provide strength to the lats. Athletes must let the bar touch their chest and their elbows must lock at the top for the rep to count. Receptions. Klicken Sie auf Alle ablehnen, wenn Sie nicht mchten, dass wir und unsere Partner Cookies und personenbezogene Daten fr diese zustzlichen Zwecke verwenden. (102 kg.) Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. Are you looking to contact Customer Support about a subscription or account related question? Russell Bodine also took home the top vertical jump at the 2014 combine. Redzone Stats . 2021. Using thick bars to do bench press, rows and bicep curls is just one way to improve grip strength. Oregon State DL Stephen Paea shatters the NFL record for most bench press reps, since the year 2000, with 49.Subscribe to NFL: http://j.mp/1L0bVBuSubscribe t. Last year, this came to a head when the bench press was scheduled on the same day as other measurables, including the 40-yard dash and on-field drills. NFL footage NFL Productions LLC. No one hit 30 reps (the best tally was 29). The only player to bench press 225 pounds more than 50 times is Justin Ernest when the Eastern Kentucky defensive tackle had 51 repetitions at the 1999 Combine. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT, Be the first one to comment on this story. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Choose an exercise and go until you cannot go any longer, lighten the weight and go to failure once again. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. Training your chest and back are important because the "pecs and lats" are major contributors to dominating the bench press lift. Then consider the thousands of reps trained for that opportunity. Players didn't participate in every event. SPORTS . 40-yard dash, broad jump, Wonderlic Test, 3-cone drill, vertical jump, and the bench press. Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). Wenn Sie Ihre Auswahl anpassen mchten, klicken Sie auf Datenschutzeinstellungen verwalten. Terms at draftkings.com/sportsbook. Scouts judge the bench press drill by the reps an athlete can do. The slower you move the weight, the less chance you have of doing a lot of reps. Generally speaking, you only have 20 to 30 seconds until muscular failure starts setting in, so fight all-out to complete as many reps as possible during that time. Scouts judge the bench press drill by the reps an athlete can do. Check out all the best photos from Rihanna's halftime performance! custom range. to view workouts and tips from NFL players and trainers to ensure you're ready for game day. The . Odds & lines subject to change. #NFLCombine @netane_muti52 pic.twitter.com/pzAQMmDQsa. March 7, 2022 9:00 am CT. Eleven Oklahoma Sooners participated in the 2022 NFL combine over the weekend. The Eastern Kentucky defensive tackle. Togiai will attempt to break the all-time NFL Combine bench press record. For the marks in various positions and categories, check out: NFL Combine Bench Press Records. The diminished importance of bench pressing 225 lbs. All other NFL-related trademarks are trademarks of the National Football League. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ramon Dino wins 2023 Arnold Classic Physique, Ukrainian Strongman Talks about Training in a Warzone, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. Athletes are asked to lift 225 pounds as many times as possible. put up 27 reps on the bench press. Have a fighter's mindset: Attack the test by being aggressive, methodical and confident in the training you have had for the test. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. The browser you are using is no longer supported on this site. Offensive and defensive linemen have the most to gain from this test and it's not surprising that players from those positions make up the top five bench press performances in NFL Combine history. Jeff Owens entered the 2010 scouting combine from the University of Georgia. By choosing I Accept, you consent to our use of cookies and other tracking technologies. Take a look at the photographs that served as the artistic blueprint for Super Bowl LVII, and see how they were incorporated into the numerous event spaces throughout the state. Your login session has expired. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Worlds Strongest Man 2023: Events & Schedule, 5 Things You Didnt Know About Franco Columbu, POWER-BODYBUILDING: Combine bodybuilding and powerlifting. 19 guys have hit 40 reps or better at the combine. Call 1-800-GAMBLER. Here are some exercises used to train for the bench. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. These six drills are important in how scouts view the players at the combine. Pro day adjustments based on a per position average difference between Combine and Pro Day scores. During the 2011 scouting combine, Stephen Paea set the record for the most reps in the 225lbs bench press drill with 49 reps. Stephen Paea with 49 reps on the bench press is still UNREAL. Thats the NFL bench press test, and fewer and fewer NFL prospects are electing to do it at the scouting combine, if at all. The 2023 NFL offseason is rolling on and the NFL Combine is upon us as they will have their various testing events televised for the enjoyment of the viewing audience. More "I think the combination of just getting stronger, putting on lean muscle mass, and using the techniques learned while training at Ignition helped me increase my reps by 17 in 2 months of training," Whitehead said. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. BEST OF THE 2020 COMBINE SO FAR:@FresnoStateFB OL Netane Muti puts up 44 bench press reps (225 lbs)! You don't currently have any notifications. While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. If someone does it this year, it will likely be an offensive linemen, because the d-linemen didnt come close. These are all good numbers from Ojulari. He stated these four miscues: Keep your eyes on this year's NFL Combine to see which athletes dominate the bench press. See all 2023 NFL Combine results by Position. The rules are simple: The bar must touch the chest, the elbows must straighten completely at the top, the butt must remain in contact with the bench and the hips may not rise up during the upward press motion. Arch your back, which also allows you to shorten the distance you must move the bar. * 21+ (19+ CA-ONT) (18+ NH/WY). Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. The player's hips must stay planted on the bench while pushing up the weight. Copyright 2010- FantasyPros.com The number of reps they achieve is their score. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. April 2: Oregon OT Penei . *Looking to get fit? The NFL Scouting Combine has come a long way from when it first started in 1982. The bench press at the NFL Combine is a test of muscle strength and endurance. Take a look at all the action as the 2023 Combine gets underway in Indianapolis. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. for workouts and tips and the NFL Up! (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Please disable your ad blocker to view the video content. The program design must include different training concepts with the end test in mind. He wowed teams with 49 reps. For this test, many factors impact an athlete's performance, including the length of their arms, the genes they possess for muscular endurance and also their training history (their high school and college strength programs along with their NFL Combine training program). The record for all scouting combine participants (51 reps) was set way back in 1999 and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. How Long Will I Live? That means we won't see any impressive feats this year like the 44 bench-press reps guard Netane Muti did at. The bench press at the NFL Combine is a test of muscle strength and endurance. Sign up now for a free trial. NFL footage NFL Productions LLC. The drill favors offensive and defensive linemen when it comes to improving draft stock. 34 reps Mazi Smith (interior d-line; Michigan), 30 reps Tyler Lacy (interior d-line; Oklahoma State), 30 reps Jaquelin Roy (interior d-line; LSU), 30 reps Keion White (edge; Georgia Tech), 29 reps Moro Ojomo (interior d-line; Texas), 29 reps Owen Pappoe (linebacker; Auburn).