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We use a combination of fitness training and a full body cardio workout that is high intensity all while you float weightlessly. The instructor will provide challenging moves and transitions to work on during class. Enroll for this class if you're interested in taking the exotic classes. And take fun to another level when Sky Zone turns into a glow in the dark dance party with laser, music and blacklight on Friday nights from 7-11pm. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! All these classes are done on elevatedhammocks, which allowthe body to stretch without pressure. Once the instructor gives you the "OK" you can advance levels. Let our pole instructors introduce you to pole dancing that improves your flexibility and helps you in boosting your confidence. DETAILS: Classes are 60-70minutes longlimited to 7people per class. Participants between the ages of 16 and 18 years old must be accompanied by an adult. $10- 15 per class Email us for a buy 1 get 2nd class free! As you learn to move comfortably with the pole, our instructors will allow you to explore the spinning pole. The instructor will evaluate your skills before registering for the advanced level. You literally fly with the harness.more, Absolutely cannot recommend this gym enough to people at all stages in their fitness journey!more. Select from a variety of fitness membership options below. Bringing Bungee Fitness to Rockland County. One Class $26. We are on a mission to create, play, and learn while we soar with focus, and remain grounded. The Bungee Workout , is a true high intensity, low impact of the joints, cardiovascular workout! Go, Its allabout defying gravity with several different classes atthis yoga spot. Don't worry if you forget- We got you! Bungee Dance An amazing full-body, cardio workout that will exercise you from head to toe! There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. 5 Railroad Ave, East Hampton, NY 11937 . Lyra Level 1 will be low bar skills only. Be Wild Fitness | All Rights Reserved | Privacy Policy & Accessibility Once the instructor gives you the "OK" you can advance levels. Pole level 1 is a prerequisite class for Sexy Flow. Bring your clean sneakers in and change at the studio. Trust us to teach you the basics of the craft as well as how to build strength for this circus apparatus. This class introduces you to one of the most impressive aerial arts silks. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. bottom of page . Mini Trampoline Class. Experience various traditional yoga poses. It provides safe, secure, yet challenging resistance for . Copyright 2023 Bungee Fitness Forever - All Rights Reserved. In the midst of feeling like a kid again, burning up to 1,000 calories an hour is possible with the SkyFit workout. We don't want you to have to work out in a dirty area from your shoes. And takefun to another level when Sky Zone turns into a glow in the darkdance party withlaser, music and blacklight on Friday nights from 7-11pm. "It isn't anything that I have ever experienced before . All ages are allowed makingthis a great activity for the whole family. All Rights Reserved. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. Whether you're new to pole dancing or you have just begun your workout regimen, this class for beginners with help you graduate to the intermediate level. Dwarf Pines Plains Preserve. From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth the membership. Prices and sessions offered at each studio may vary and may require additional payments (i.e., surcharge per visit) at select higher priced locations that are not the member's home studio. support@flytofitbungee.com. Enter ZIP code or city, state as well. We do sell water in the studio if you forget. It provides safe, secure, yet challenging resistance for strengthening and sculpting muscles at the same time. Work-out using our unique style of bungee exercises . While floating in thesilks, which resemble hammocks, clients will strengthen their cores and perfect balance as they master poses mid-air. Our Lyra classes are broken down into levels. Subway attack victim finds little comfort in NYPD's new crime stats, 'I need you to kill me': Alex Murdaugh's botched suicide attempt, Male killed in police-involved shooting in Paterson. It's typical boutique- nice space, showers etc. Fly to Fit Bungee Fitness is low impact, motion based, resistance training program that allows the user the needed. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! Looks like you're incognito mode. The bungee fitness workout is meant to build your strength, core stability, * 1st-Time with Barre3: Try our one Free complimentary class. Lyra Level 1 will be low bar skills only. Fly to Fit Bungee Fitness. Grounded Aerial is a company that does many things. usage of 1x/week), Accredited and certified personal trainers, Required 40 hours of rigorous OTFit training and certifications. Click here to purchase! WATCH OUR CLASSES AND FIND OUT MORE ABOUT BUNGEE FITNESS. 1. NOTE: Grip Socks are required for Bungee Workout. However, this location is not the best for weight training or general equipment use - it's very limited. Copyright Pharonik Pilates. It gives you an opportunity to explore your skills independently. Go. You will spend time getting comfortable in the harness and learning to trust the bungee. By changing positions you work out different parts of your body for a complete workout. Youmustbe 10years of age withnorecent surgeries. Check out our articles about bungee jumping in Suffolk including reviews . bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp It still feels like a thrill even though you're only inches off the ground. Learn More SLING Bungee Cords Even more amazing, your body instinctively begins working your core with the zero gravity and resistance forces. BungeeFit may not be used by third parties without the owner's permission. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. 114 likes. With years of success and experience, we are capable of analyzing your body capabilities, creating a fitness plan that will help you reach your goals. Your BEST EVER SHOT at getting healthy, starts here! The trainers are full of energy and motivated making class a gomore, Grow, Transform and Optimize Your Physique in 90 Days - Guaranteed Personal Training, Nutrition and Supplementation - All-in-Onemore, New to barre3? I understand and agree that text messages are sent via an auto dialer and my consent is not a condition of purchasing any goods or services. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. People laugh and laugh when they first get on it (bungee harness)," said McGrew. This website is using a security service to protect itself from online attacks. When you wear your heart rate monitor, the Orangetheory Fitness mobile app will store all your performance summaries from each workout so you can see (and share!) * Intro Offer: Exclusive offers 2 weeks of unlimited classesmore, Pilates Studio is just 5 minutes away from you. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. I took my third class here and had Angela most recently who was absolutely fabulous! Our trainers put emphasis on safety while you learn the tricks. It is encouraged to wear athletic pants and to dress in layers! Karen, a star in her own right (see bio), has her MA in Dance Education and has been a professor at numerous universities. BFF Members really have Funbut REALLY WORK HARD, NJ'S 1ST EXCLUSIVE BUNGEE FITNESS STUDIO, NOW OPEN IN MORRIS COUNTY NJ. Chestnut Ridge, NY 10977, USA. Its was pure magic, Grounded Aerial is A dance company that flies, Grounded Aerial helps to remind us, via movement, that we are magical. You'll be trained to gain the strength to climb, invert, and take your skills to the next level. Top 10 Fitness Gyms in New York Powerball Jackpot is at record-high $1.6 b! All Rights Reserved. (518) 608-5083 support@flytofitbungee.com. It's all about core strength development and improving balance and mobility! Thank you! The aerial component gives a total body cardio workout that leverages gravity and body weight. Anna Kaiser Studios - Upper East Side As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. This class is great for building your confidence and self-expression. GRAND OPENING JUNE 18th, check. Students should now be comfortable with challenging tricks and combinations on the pole where we focus on building strength and flexibility to master power moves. Work-out using our unique style of bungee exercises . This class is all about creatng fluid shapes and transitions, whether on they are on the floor or through the air. you can do pushups with the bungees help- THANK YOU BUNGEE! This simple move forces your mind and body to find a core balance to catch yourself! We use cookies to analyze website traffic and optimize your website experience. This depends largely on one's height and weight. We all did our first class at the Performance Garage. THE BEST, MOST FUN WORKOUT OF YOUR LIFE is in your NEAR FUTURE!!! This fitness spot is known for helping clients get a dancersbodywith its core-infused classes, but its cranking it up a notch with Levi-Tiqueaerial barre. Are you tired of boring workouts? The bungee fitness workout is meant to build your strength, core stability. Learn what it means for the studio to be in pre-sales and the perks of becoming a founding member. 845.445.8666 2022 by Flyte Bungee. Performance & security by Cloudflare. We guarantee you that you will be doing physical fitness moves that you may have only dreamed of, and without joint pain! You can email the site owner to let them know you were blocked. Related Content: Eat Your Way to a Better Workout, Forget downward-facing dogon your yoga matt for a day. Subway attack victim finds little comfort in NYPD's new crime stats, 'I need you to kill me': Alex Murdaugh's botched suicide attempt, Male killed in police-involved shooting in Paterson, At least 5 dead in Rockland County house fire, ABC7 New York 24/7 Eyewitness News Stream. Challenge yourself on the pole with new ways. It is a low impact, high intensity fun workout! Goldsmith Inlet County Park. People also searched for these in New York: What are people saying about bungee jumping in New York, NY? Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. of the below, keep the fitness mindset going and joinPulseduring ourevening of wellnesson March 9! YES! Rebounder Class - Drop In $20. Click to reveal To learn more about Bungee Fitness, visit: www.aeroflyfit.com. Cloudflare Ray ID: 7a2ba2d70f303d11 It's also the environment and the community of women that come here which makes it all the more fun to come," said McGrew. Condition your body to help you achieve new pole skills with ease. Valid at participating studios only. Special pricing and early studio access. It works and tones almost every muscle in your body, focusing on your core strength. 21 talking about this. The mix of upper body and lower body movements that traditionally would be boring it now fun. Cranberry Bog Nature Preserve. Please arrive 10 minutes before your first class for first-time set-up instructions. For those looking to take a break from their usual yoga or cycling sessions, there are several fitness classes on Long Island that offera more thrilling workout. Ocean All-Star Fitness Club 1 Gyms Downtown Flushing "Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for the." more 3. At least 5 dead in Rockland County house fire, ABC7 New York 24/7 Eyewitness News Stream. The kids did aerial silks, bungee, gymnastics, lyra, danced, and played. The class offersamazing resistance training and afull body cardio workout. Please download and fill out the new client forms below. Participants must be at least 16 years old. Enter a location to find a nearby sling bungee fitness. Max 16 people. She really made it such a fun experience., Karens passion for bungee training is infectious! Amazing community! For those looking to revamp your workout routine, look no further.