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Sorry reconditioned should read deconditioned. I could've done much better. The NFL Scouting Combine starts this week, and the fastest of the pro football prospects will be sprinting to beat the 40-yard time of East Carolina running back Chris Johnson, who flashed across the distance in 4.24 seconds in 2008. He undoubtedly was a legitimate world class sprinter who would have also set the standard for the 40 yard dash if the NFL combine system of tests were in place back then. If you are referring to NFL times or other informal clockings, that is pure hyperbole and FICTION. Agreed. Look at Carl Lewis and Donovan Bailey their starts and acceleration are average at best. Maybe a more compact leaner mass/body to leg ratio body type may be better suited or maybe a larger as many big defensive line men can blast good 20-40 yards but perhaps if leeaner, not sure, but thats why I think many high schoolers , 8th grade and up can turn in a good 40 yrd. Maybe not 9.58, but certainly 9.6X range. I can't take credit for the formula. So dont post something if you clearly havent done your research. And during track, we kicked axx. Tate, Golden 4.42 Periodend of story. (Wil McIntyre, SI) pic.twitter.com/ZD8e3jq7DJ. Squats, plyometrics all that good fun stuff, core work, I also ran 60m, 50m, 40m, 20m and 10m x 2 twice a week. Owner @ Gymless Fitness: http://gymlessfit.com. The combine's football players run in cleats on a synthetic playing field (in Jackson's case in 1986, Astroturf). Sapp, Ricky 4.70 Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) What is your best 40 yard dash time and 400 meter time? Williams, Kyle 4.43 880-yard relay to 4x200-meter relay subtract .5 sec. Thomas, Kevin 4.48, Safeties The technical storage or access that is used exclusively for statistical purposes. you guys have to remember that you cant compare a football 40 yard dash with a track 40 yard split time because they are fundamentally different. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. equals 91.44 meters. x[;{`E]A\g0`Hsbc;2IHQ*D.qXuSJ/?o_|~}_{_u~ffnOgn6x~I{}? And weve also met the guys who have good speed who say are jumpers or 100m guys, etc, and they run an amazing 400 the first time out, because they have great natural endurance and have the toughness component. Griffen, Everson 4.66 Safety Taylor Mays San Francisco 2nd round. Ford, Jacoby 4.28 Campbell, Bruce 4.85 Maybe, even though it isn't the fastest 40 time recorded at the combine. The technical storage or access that is used exclusively for anonymous statistical purposes. A special mention for Bob Hayes on being inducted into the Football Hall of Fame yesterday in Canton, Ohio. Yes, many 100m sprinters obviously have fast 40 times but, more often than not, their fastest times come after a full 100 meters, not 40 yards. Does anybody ever use a wind gauge when 40 yard dashes are being timed?? The track sprinters wear spikes and run on a surface made for speed. PS I ran the 60 in indoor track. 2 0 obj You say you cant extrapulate a forty from a spit time and even if you could it isnt an accurate reflection of their potential 40 because the dont train for the forty. The chart is a fun illustration for discussion purposes. Ok everybody lets get this straight first of all. If there were any abnormalities with the wind factor during any time, they would have addressed the issue at that time. Butch Reynolds and Lee Evans were not regarded as speed burners, but they were among the greatest 400 meter specialists of all timethrough stamina. Alem, Rahim 4.75, Linebackers the same as 3600 inches. of steak as simply a very large amount of steak eaten by one human in one sitting. Ive divulged my times obviously for merely discussions sake My observations based on my times are not obviously that of an elite sprinter in the past, but just as one interested in training aspects and athletic performance and as an avid spectator and enthisiast. They dont have the time to pace themselves like with the 100 meter sprint. Instead the whole point of the 40 yard dash is because the average amount of yards for a kick is 40 yards and a player needs at least 5 seconds to run there and get the ball before the other team does, so they needed a fast starting time with their top speed. 120 yard HH to 110-meter HH time is the same . Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement, Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (each updated 1/26/2023). They need to be applauded for training for and posting excellent times. Someone smarter than me did it. Circa 1984. What event was it. I think I will use this to settle some debates with some friends in football circles. U;I^*piKb%;L(U:e:O8XX&R. As a busy student, I appreciate the convenience and effectiveness of Instant Expert Tutoring. Mays, Taylor 4.43 Standardized Track Event Conversion Factors . I am a Masters Athlete and Coach currently based in London UK. But possible some are legit. Why not? You, I, and the readers know that is not going to happen because Bolt hates the 400 meter dash and the effort required to excel at itnotwithstanding the advantage of supernatural speed. The fastest 30 meters ever recorded is 3.60s without a reaction time. <> How accurate is this formula? Of course, the 55 meters was almost certainly electronically timed and run in track, and not combine, conditions. yea i run in california and my best 200 is not good to me its 22.8 im not sure about my 100 and in meets i run the open 400 , 200 and 44. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, Last Updated on May 21, 2014 by Jimson Lee. it is widely used by the running community due to its ease of use and accuracy. The track at Seoul 1988 was nowhere near as fast as todays hard tracks favoring sprinters. And the trophy for the league has been around for 100 years! 0kCMey;KHguyKH UFm}21;h?W?UDHx,vd$FHdBfb`e`XWRCck[Yz$iby]|7D*X|}G3?EC:;/nPatUHg:HuKCMTHfHWX]t^?uUHe_:vnYDB+tRz>U1K3:4UL[HU`p#Y9922`]_dhCdt)3:"aEbhDft/wn \KSbil# yG2!QF.M2$sbNlW:aFUB:NoSyi +'Uz,"?c9#]YwWH6X*H_6z[8pf*HNUXKB=ZiX%6wzWJ ]6K*,%5V k]edr|\MV3g{xXGXZ#e R^EMHdnF#2z1TuV22JBs 2D "9AJZFPWuEUx.2Ont`vd*Z&0y:Nbu:"9#~-IA(SvMPW%X; a!P}!+,FNPYXc+c -gd'7U5N=oG\Mv#02fw}f f c(B"sth6i FN \qv.h# yG2!Q0- ixS U0=t It all matters. 100m sprinters train for just that 100 meters, not 40 yards. Spiller, C.J. As Jared Deacon nicely pointed out, speed is the key your 400m is based on your 200 time, your 200m is based on your 100 time, your 100m is based on your 60 time, your 60m is based on your 30 time. If you as a coach dont believe in the 30-40 training theory then say it! mile medley relay to 1600-meter medley relay subtract 1.2 sec. The NFL does not keep official recordsof combine performances. Hes currently at 4. If you purchase a product or register for an account through one of the links on our site, we may receive compensation. Then, For Male athletes = (Time for 40 yards 10) + 2 seconds For Female athletes = (Time for 40 yards 10) + 4 seconds Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0 time becomes 13.2. Grimm, Cody 4.64 Williams, Trent 4.88 Not consenting or withdrawing consent, may adversely affect certain features and functions. time comparable to older larger and much more talented football players who specialize in their position versus a 16 year old that plays both sides of the ball at several positions and plays basketball and on the track team, but has not reached the level and compete with larger stronger players as to need to add muscle mass also to be successful and to endure being a running back etc. Its saying a 4.6 40 yard dash has the POTENTIAL of running 48 seconds for 400 meters based on raw speed. <> The table below lists the yard conversion factors for each race. Acetic acid and sodium hydroxide titration equation, Evaluate square root functions calculator, How much water i need to drink calculator, Ncert solutions for class 7 history chapter 6, Properties of parallelograms answer key geometry, "solve the system of linear equations by elimination. As a coach, I have found it much easier to start with anaerobic alactic and work around until I reach my goal of training either to 500 or 600 meters in distant. (Shades of Donovan Bailey and Michael Johnson circa 1997 come to mind. 1 0 obj However, you should get props for thinking critically. A nice, succinct way of raising a point would be: For world class sprinters, what is potentially the shortest length someone could reach their max speed while sprinting? What is a good time in the 70 meter dash? All track times, though, include reaction time - that is, the tenth of a second or so it takes the runner to register the sound of the starter's gun and break from the blocks. Running a 100 yard dash in 12.1 is equivalent to Convert 40y to 100m conversion - I had no idea how fast some of these guys are! Time/Mark to Convert. U,QKV9Y ZX[%S^ZW$CIAfJWUrc[]t/h!DP !9A E#d@&s In the above article,these are elite athletes! In this table the measurements of 9.63 seconds and 100 meters are not exact. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. How far is 100 meters in yards? I made my point 3 different was and still failed to be clear. Am I the only one who thinks the chart is a little harsh? Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. o'KS@1 LX[Nn1hetZ0SIN`*`M`_e0&&2hAa1cu *BuB1;]KX[P>+^ZqhAha*;-A] DY'g+]^~Kn-(](E DHvE2RPt@(L(I M^h=Gnd$$Fp e(+H}Z\yTVPt0w]t2LVQ'9*Q}R0SWB*`s:g%!$}a )ZlXX|g: Maybe one day Usian can hold 11 world records concurrently? Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. The 49ers also grabbed 2. Top reaction and acceleration can sometimes happen quicker in smaller lighter frame sprinters athletes. When Usain Bolt runs the 100 meter dash he runs the first 40 meters (and first 40 yards) just as fast as he possibly can. Comparing a 40 yard dash and a 100 meter sprint is a moot point, but its fun to dissect and analyze. Moeaki, Tony 4.69 Jerry, John 5.15 /zyqkGHs Kwk8zv$N SaD&b9V;QhAV#Z?jn*^5Sw`89w7AeA"KUm{ This app is amazing it really helps me in my math class. ), Novice 100m runners and female sprinters will reach their top speed sooner, so more of their race will be speed endurance (NOTE to Coaches worry less about their reaction time and starting blocks, and focus on acceleration and speed endurance. The question is: Was that time accurate? Then again, the WR for the standing long jump is held by a shot putter, and not a long jumper! I think what the combine comes down to is acceleration. Miller, Lonyae 4.53 Sorry for the newb question but what is a FAT? So, Olympic runner Justin Gatlin's 4.42 forty-yard dash split. Yea it was electronic but i feel i need to be in the 47s or 48s as a junior do you have any tips or strategies for me to get there? 100 yards is the same as 300 feet, which is The 40 yard dash was an arbitrary number, just like the 72 ounce steak eat in 1 hour and its free in Amarillo Texas on Route 66. The problem is World class sprinters take longer to reach top speed because they have a longer acceleration phase. if so,what school.What was your best 100 meter time? But was Johnson's 40 the fastest ever run at the combine? It's so easy to solve the problem and gets a very acurate answer with all the steps, very helpful app I highly recommend using, but they need to start putting in more problems that they can solve for you. Plus they probably focus more on the latter part of the distance (70m+) in their training. I believe if you read transfer of training if would be better to go just above or below to get close to the predictor of times. 880-yard medley to 800-meter medley relay subtract .5 sec. I am a Masters Athlete and Coach currently based in London UK. oU $e `Z+-OAXyUZ!Sn+]f*6itQT/%jXS>XZceZgCR`/bi!bDo("a9AXXE#aWRdb{4D,MX*C#w(Cied,2>-PKRr60t\_=^*KRUIKHopx#}9]9iQR);[t5- 5 As kids develope on many different levels. Take that time and multiply by 3.66. )$cB:$H1oFQ_fGK^)44mSxC;S&_C}='~sn*{mMOApa,AR]o3A0[/~l5maj8-0fr If he told me I could, then I would help. It would be off the charts if HB, BJ and company trained for the 40. 100y = 09.2. Lewis, Thaddeus 4.84 The 100m sprint is not a paced race. Its interesting but probably only useful for athletes who have the desire, mental toughness and desire to run the 400 in the first place, which greatly reduces its value as a 400m time predictor. According to Clyde Hart Michael Johnson rarely did speed work and much of his routine looks like 400/800 or at least a 400mh. You guys are acting like professional football players are just a bunch of muscleheads/entertainers playing a game and that they dont focus on speed like sprinters do when the exact opposite is true. Defensive Lineman Dexter Davis Seattle 7th round In the first instance, 40 yard dash times are universally INNACURATE unless they are extrapolated from a fully automatically timed race (FAT). these are not club or high school athletes. I could still run that fast in spikes on a track until I was 40. x = 40 time x/2.54 + 2x ~ 100m time Charlie Francis Community Forums 40yard dash to 100 meter time converter The technical storage or access that is used exclusively for anonymous statistical purposes. The NFL Combine is a tightly run ship with more gauges available and used than we could imagine. FOR MORE OF AL.COM'S COMPREHENSIVE COVERAGE OF THE NFL, GO TO OUR NFL PAGE. Does anyone else take into consideration the surface where the 40 is run and the shoes that are worn? Learn proper running form it helps a lot!! As soon as he starts, the clock starts. Dont you hate it when you look at the splits, subtract their reaction time, and calculate Ben Johnson only ran 4.37 and Usain Bolt ran 4.35? I got by my senior year without power cleaning but by all means, don't skip them, they are crucial for runs like the 40 and just getting a good start on the 100m. Ghee, Brandon 4.45 +tU8e$-O%tU8-5,&)piC*GXu!+,{&4AeNsSD9V@pZ1ZMR0)_KpZf@p/8E86D8;NSE$,2G7NNS`$X:N \^=vd$Fpe(-H/Vu8myr:m?K}X;VU,*KFS9VuU,e These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. Perhaps he will shed some light on your perceptions. Newhouse, Marshall 5.00 Also, Jackson told ESPN's Dan Lebatard in 2012 that he ran a 4.13-second 40at the 1986 combine that was electronically timed. In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. Formula to convert forty yard times to miles per hour mph = 3600 / (4.50 * 44) Substitute in your forty yard dash time in seconds mph = 3600 / 198 Calculate the brackets to get the number of seconds it would take to run a mile mph = 18.18 Divide the number of seconds in an hour, 3600, by your time per mile, 198. 110y = 10.12. Capers, Selvish 5.14 So its possible the chart was for 30 meters. Renaldo Nehemiah is a name that comes to mind as I think of speed and playing football in the Bay Area. (see chart below) These sprinters (among others) are the fastest men in the world in their era, and yet we hear football players with much faster times? Best, Jahvid 4.35 Football season is around the corner, so its time for yet another 40 yard dash post.. As far as the CFL goes, theyll take anyone. It really comes down to faster tracks, not better training. The following chart are National norms using hand times for 16 to 19 year olds. - Gold Academy If you have a 100-yard dash time, divide it into 205 to get an approximate miles per hour speed. Calculating the yard conversion factor The yard conversion factor is simply the result of converting the distance in yards . I have a quick burst in the first 1-20yds but then I can't maintain top speed. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. 100m to 40 yard dash converter - An 11.5 100m dash does not equate to a 4.4. too much on trying to convert to a 40 time rather than on finding top speed. I, myself, have no idea but it would be interesting to find out with regards to each individual sprinter. Owusu-Ansah, Akwasi 4.47 I was great even at an early age at the first 10-20 yards but lack body/muscle mass at longer distances to keep accelerating and maibtain speed. (I agree as well that 100m en route splits miss the potential for adjustments in training and racing.) Subtract 0.24 from FAT to HT, and you are looking at 8.6 or 8.7 hand time. As for potential in the long run is truely anyones guess. In your regular season, you should run as many 4 x 100 relays,100-200 races as possible. The 40 yard dash is similar: your goal is to get to the 40 yard line as fast as possible from a motionless position. Copyright 2023 NFHS. 10.06 for 100m converts to 40 Yard Dash = 04.19. Since the time Davis, Dexter 4.64 100 meters, and then rounding to the nearest tenth of a second, the final And there are other adjustments possible to increase your short sprint time at a cost to final velocity or maintenance. @Fred I think Usain would be better off playing Rugby! Plus you have to figure out how to train that particular athlete. the distance of 100 yards. It's very good. I ran 4.61 electric for 40 yards my sophomore year of college and ran 48.4 my senior year. For the football 40, the runner gets to start the time. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 19 milliseconds, The Great New York State Meet Preview - Indoors 2023, Eastern States Championships by Tony Morales, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, New York State Indoor Federation Meet Class Records, CHSAA Intersectional Championship by Derrick Dingle, Section 1 State Qualifier by Todd McDonough. But they will very likely fade when they hit 70m if they continued running. Since you're only 14 and just gettin testosterone in adequate amounts man its kinda hard to say + i'm no expert. Im not sure where you are going with your statements. You have to overcome inertia, then reach top speed as fast as possible. Suppose a person runs the 100 yard dash in 12.1 seconds. As track and field athletes know, there is a big difference in using electronic time versus hand held timing. There were even some reports of 9.0 performances. Edds, A.J. Kyle Brazeil, Contact Us But without the stamina (and to some degree youre born with that potential wise), and the raw drive and toughness you still wont run well. due to the drop in top end speed. Coleman, Harry 4.65 And counting. Price, Taylor 4.41 Hand times are very inaccurate. The answer could vary a huge amount depending on who runs it. 100m sprinters are often fastest at just that distance 100 meters, not 40 yards. HOWEVER, for old-time football players who ran on grass in cleats, the adjustment factor is probably MORE than the reaction time adjustment. Double check the distance. Jackson is famous for playing baseball in the Major Leagues and football in the NFL, but he also was a track standout - good enough to qualify for the NCAA indoor championships in the 60-yard dash twiceand reaching the semifinals at the national meetwhile at Auburn. Then again, some 100 meter races are won and lost during those last 8.5 meters! Cook, Chris 4.46 I ended up bein an ok 60 sprinter 6.4 in college. You talk as if you know everything, but Im willing to bet you havent produce anything. McCluster, Dexter 4.58, Wide Receivers Terms of Use The International Association of Athletics Federations says to add 0.24 secondsto hand-timed races to convert to the probable electronic timing. 100 meter dash and 40 yard dash are two COMPLETELY different sprints. Because the extrapolated 40 yard dash time is merely an extrapolation or split en route to a 100 meters. stream I know from years of timing track races that Im usually at least .4 off the electronic time. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Brown, Jarrett 4.54 I meant I was timed 4.6 in8th grade not 4.8 = but probably was most likely only 4.7-4.8. The technical storage or access that is used exclusively for statistical purposes. There is no fixed rule. Football players, especially NFL players, ARE world class athletes/runners, often times with world class speed, so dont you think they would want to exploit that talent by making millions in the NFL ? 08 La state championship track & field team. is).73f ?S}7MKpyl&}63C60 H3C$3X+$u7+*;'Q|4Annhi x7 "hKU2],q.&7^cNu UFsGN d^7 eWnLQw+']n)\#3vyoSfqVghlg\D/my$]6*_pK0(.[?u%&`d^,'/Btml`D |r_w;4=FxxHx4H&d>lstd(-Hx0ghdO+yC(}si]%Sc[?v|8*w{^2edib}rVkTxiwnQwvw?0=g,L.qU[%bI;okte{0r~X--pvlho\nyy$am1[%Ms6\A6ie@G g2\w|`|9- ;h B Y`X A% 1a a7 D}5 ~'Ic)r%D 0#S`2Pu` UB'F]#Y!*Uu?.}d?kL9? Not consenting or withdrawing consent, may adversely affect certain features and functions. My 40yd time is 5.0, back in august. 40 Yard Dash, Featured Story, Track & Field, Witty 100 meters, speed, speed endurance, Usain Bolt. https://speedendurance.com/2010/10/10/the-soccer-football-30-meter-sprint-test/. The 40-yard sprints at the combine have had semi-electronic timing since 1999. FloSports, Inc. MileSplit United States Editor: But is he the fastest runner in the history of the NFL Combine? I have been with the so called NSCA and what ever certification you want to call it, level 1-3 usatf and they are funny. That makes a grand total of 8.75 + 0.12 = 8.87 seconds for an approximate 100 yard dash. You want to cover the distance in the shortest possible time. You can acheive medeocre(sp?) But bottom line is guys like Carl and Donovan are still running 100% between 0 and 40m. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.230 fresh in 61 milliseconds, Who's Entered At NBNI?