They have different properties and solubilities. Apply the mask to your face and leave for 15 minutes. Can You Style Your Hair with Kaolin Clay? After that, In fact, this cleanser is quite moisturizing and nourishing, especially when mixed with therosehip oil. Then, to use this laundry stain remover, simply roll this natural laundry stain remover onto laundry stains. The SkinFix Barrier Foaming Clay Cleanser is a quick fix for oily skin issues. For kaolin clay, you Rinse well. Note that the numbers in parentheses (1, 2, etc.) Its primary roles are absorbing moisture (both water and oil), thickening, mild exfoliating, cleansing, bulking, and contributing its lovely, silky feel. cover tends to have more lasting effects, which is why you sit with it for more Kelly I love your Lemon Face Scrub followed by your Coffee Serum and use them in the morning. you can use it every day for the best results. dandruff. Once the mask is complete, just use Im wondering could you potentially use this as a mask? It can potentially be risky to get kaolin powder into the eyes, and it shouldnt be applied to open wounds. Thank you for this recipe. Take a small amount of powdered mix (approximately 10 grams) and mix it with water or hydrosol. *Use Bentonite Clay for acne-prone, oily, combination or normal skin. Stir in mica colorant if desired until completely combined. Would love to see new ones! I really like the clay recipe. Some also find it to be soothing and that it can help reduce redness and signs of inflammation. Anyone else have this experience? Quick question. bought from the store. Example formula: Detox green tea and spirulina clay mask Instructions: 1. Damaged hair tends to bristle fast using the Swirl the bottle to mix the oils. My natural cleaning clay recipe works great for deep cleaning a number of other surfaces including granite countertops, sinks, tubs and tile. Can I add vitamin E to make it last longer? Combine the clay and ground oatmeal in a glass mixing bowl (be sure to measure the clay with non-metal measuring cups.) Add honey and mix to form a thick paste. Apply a face moisturizer. I read where it can be used to help eliminate stink bugs in a solution of water and dish wash liquid. Also, can it be used instead of arrowroot powder in body butters? Bentonite Clay / Healing Clay is the bestchoice for most skin types. Its the most powerful, deep cleansing clay and is especially great for acne-prone, oily, combination or normal skin. 3 fun bath salts recipes for . Rinse off with water and pat dry. Hello and thank you for all the info you share! To use, place a little on your palm, mix it with water to form a paste then scrub it on your face. You can also look for pre-made products made with kaolinite, or you can add kaolin to your favorite cleansers. Rinse off with tepid water. Its used both on the skin and hair because of its numerous benefits. The amount of water you need to add depends on the size of the kaolinite particles and the exact chemicals that may be present in the kaolin. Im guessing that we should avoid the sensitive eye area? Its amazing the difference! all sorts of things to style and preserve their hair. I know what you mean, Junieb I love my skin kissed glow, too It hasnt taken mine away! Why is kaolin good for acne? Store in a closed container protected from moisture. The My only suggestion is to put a note on there to wet your face first and then apply that way the clay will harden into a mask properly . Place a glass pyrex bowl with a spout in the water. Kaolin clay hair mask is an effortless DIY you can do every week. Spread over the face in gentle circular motions, keeping away from eyes. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Hello Kelly, thank you for the recipe do you think it is going to be okay if I add a tablespoon of glycerine in it as well just so that it has soapy enough and it probably will stick better on the face as well because of it? Leave the mask on for 3-5 minutes to allow it to work its magic! Take care. There are many great essential oil companies out there (and somenot so great ones, too). For those who are looking to prevent signs of aging, such as fine lines and wrinkles, kaolin clay may help to tone and tighten the skin. ), and its also a good, inexpensive bulking powder. Done! Thanks for your answers! Just sprinkle, leave, and vacuum! After all it is clay. Add three tablespoons of kaolin 1. The most common industrially produced kaolinite preparations for treatment of diarrhea include attapulgite and bismuth subsalicylate (the active ingredient in Pepto-Bismol). 2 tsp kaolin clay 2 drops lavender essential oil 1 tsp aloe vera gel Water (1 tsp or as needed) Instructions: Combine water with kaolin clay to form a thick, wet paste Add the balance of ingredients Apply the mask evenly to your face, avoiding the eye area Allow to rest for 15 minutes Wash off with warm water and apply moisturizer Essential oils For deep down cleaning, this 2-in-1 cleanser can also be used as a purifying mask when left to dry on skin. I also use kaolin usually as a filler in masks. 3. I first discovered the miracle of cleaning clay after attending an H2O at Home party at a friends home. skin is not the only thing than needs elasticity. 2 tablespoon kaolin clay 2 tablespoons apple cider vinegar 2-3 drop frankincense essential oil or as required Method Mix all above ingredients in a bowl and make a paste of it Apply Apply the mixture to face. Learn how to make a natural cleaning clay recipe to clean just about everything! For the clay do you need coconut castile soap or will any liquid castile soap do ? Visit Simply Earth now to order your first essential oil recipe box and get a free bonus supply box with coupon code: SOAPDELIFREE Youll also receive a $40 discount on your next order of anything you like. In the recent years, clays such as kaolin, have gained popularity in the beauty industry. It is sometimes referred to as "china clay" due to its long history of use in making porcelain or china. I would stick a cosmetic kaolin clay for the purest quality.
Copyright 2016 Primally Inspired - All Rights Reserved. Can you combine essential oils? Shake again. like lavender or vanilla for some scent, rosewater for its soothing I forgot to reply about the porridge. Dont take it internally without speaking with your doctor first, and avoid using it if youre allergic to silica products or other clays. Kaolin clay is a wonderful clay mask on it's own. Free shipping for many products! Kaolin clay - 2 teaspoon Aloe Vera gel - 1/2 teaspoon Neem juice - 1/2 teaspoon (Optional) Turmeric powder - 1/4 teaspoon Papaya, Yogurt And Kaolin Clay Nourishing Face Mask This mask can be used even in winters. Can i substitute rosehip oil with some other oils? Please read the Substitutions list in the post. Be the first to rate this post. Weigh all ingredients and mix them together thoroughly. Overall it seems to be non-toxic and safe for most people to use topically in small amounts. Hi Kelly . Start with a small amount of water, and increase as needed. Add 3 ounces of kaolin clay and mix the two clays together thoroughly. referred to as kaolinite while bentonite has montmorillonite mineral. Do you recommend another brand or retailer? Youll find it in products such as facial masks and scrubs that help cleanse and exfoliate the skin, leaving behind a smoother, more even skin tone and texture. As their recipe cards are the same size as index cards, they fit easily into a standard 3 x 5 recipe box for quick reference and storage. Another traditional use of this clay has been soothing upset stomachs. Add the clay to the water and mix thoroughly using an immersion blender. To clean stone surfaces, such a marble, omit the lemon essential oil from this natural cleaning product, as citrus essential oils may etch natural stone. Simply mix 1 tsp of kaolin clay with of purified water. 1.1 oz Kaolin Clay; 1.1 oz Rhassoul Clay (Rhassoul clay has been discontinued. Depending on your powder, you may have to add a different ratio of clay to water ( this option recommends mixing 1 tablespoon of clay with cup of water to create a thin mixture). I like to use witch hazel or rose water instead of water with my basic clay masks. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Thanks for the recipe! See my, Simply Earth donates 13% of their profits, Amyris Essential Oil Uses, Benefits and Recipes, Homemade Laundry Stain Remover Soap Recipe, Vinegar Free Lemon All Purpose Cleaner Recipe, Best Ever 2-Ingredient Deep Shower Cleaner Recipe, Rosemary & Fir Deodorizing Room Spray Recipe, Tea Tree and Lemon Surface Cleaner Recipe, Lemon and Nutmeg Dishwasher Detergent Recipe. 1. 2020 Rebecca D. Dillon | Disclosure Policy & Disclaimer | Privacy Policy Created By Lucid Themes, I may receive compensation from links on this site. The difference in hues allows them to identify, which clay is for which skin type for instance, pink is not very sensitive skin and white for all skin types. Bentonite clay is more absorbing to Jest to atwy przepis na rodek do czyszczenia twarzy. Im afraid this is not something I have experimented with at all so I cant offer any advice. It works well, but is difficult to use. Save my name, email, and website in this browser for the next time I comment. Thank you all for this thread! To delikatny rodek do czyszczenia twarzy, ktry moe usuwa makija, brud i olej. I typically just blend it in after trace as Im usually dividing up the lye water and fats by weight, so I dont want the clay slurry messing with my lye water. It can also improve the overall tone and evenness of skin by decreasing dark spots, redness and signs of irritation due to bug bites, rashes, poison ivy, etc. This is the most subtle clay thanks to its low ph hence favorable to those who are sensitive about using strong hair products. In dusting powders it helps manage moisture as well (prevent skiddy summer thighs! Hahahahaha . It pairs the cleansing powers of emulsifying wax and clay with nourishing oils to leave your skin gently cleansed and lightly hydrated. People who experience regular outbreaks or acne benefit from using this clay. This natural cleaning product can be made with as few as 2-ingredients, as this homemade cleaner works both with or without essential oils. I love the mask but have never used it as a daily wash just starting that now. This is an amazing post! Improves rigidity and elasticity mask recipe you can do by yourself at home. I have a few questions: i) what surfaces do you think your recipe should definitely not be used on? How is it beneficial for gut health? Would you recommend to mix both kaolin and bentonite together? I had that issue also. As an Amazon Associate I also earn from qualifying purchases. It also naturally contains the minerals copper, selenium, manganese, magnesium and zinc. It is sometimes referred to as china clay due to its long history of use in making porcelain or china. Yay! You can use it daily before having your bath. Distilled Water - as required Directions: Mix Kaolin Clay with Turmeric Powder nicely and add a little water to turn the mixture into a smooth paste. Kaolin clay isthe gentlest clay. Thats the kind I use! used for decades as alternatives to cleansing and conditioning products. It can also be used to clean the interior of your body, this is why its equally prevalent. Method. Tea tree essential oil for oily and acne-prone skin. Turmeric Powder - tbsp. . This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Your email address will not be published. Hi Kelly, this looks great. Substitute 1 to 2 teaspoons of naturally colored clay for the white clay, if you'd like to add a soft color to your shower steamers. You may have heard soap makers talking about Brazilian clays. Shelf life is about a week. Clay has the unique ability to naturally deep clean and unclog pores, giving you one of the best deep cleanings you can get. I completely relate to sweat stinging the face. Kaolin clay is a soft, white clay that contains minerals, including kaolinite, which has cleansing and soothing effects on the skin. But my face feels mighty fine afterwards! Below is a Adding a little kaolin clay to your bath can help soften dry skin. Hello! A quick and easy recipe for making your very own talc-free baby powderthis one is also awesome for stopping sweating summer thighs! After poking around at the various ingredients, Ive landed on this post. 7. To You can buy little jars of arrowroot in the supermarket, but that can get expensive quickly so you might want to look for larger bags of it in health food stores. shampoo. In commercial product terms, dryness and sensitivity mean I require face creams rather than lotions and sunscreens that are creamy and heavier in the zinc oxide components. Step 1: With a mortar and pestle or food processor, blend the lavender and chamomile until a coarse powder forms. Matcha Tea Face Mask This sounds great! I hope you found some recipes that gave an idea how to make . Tones the skin As Kaolin clay is used as a great exfoliator and cleanser, it helps to give the skin an even tone. For adults, the usual dose is four to eight spoonfuls (60 to 120 milliliters) taken after each loose bowel movement. This came at the perfect time, Marie. oils and sebum. Do you think I can substitute? I have been using Bentonite clay for my pets for several years. Its magnetic!). Hope that helps! What would you recommend for the proportions? Soothing White Kaolin Clay Mask Recipe Ingredients: 1 TBSP kaolin clay 1 TBSP chamomile hydrosol 2 drops Geranium essential oil (optional) Process: Combine all the ingredients in a ceramic bowl. Im going to have to try that. Hi Kelly! pores of the scalp. This natural cleaning clay is a soft scrub cleanser formulated for cleaning most surfaces. Measure out your 3 ingredients phases: Phase A (decyl glucoside, essential oils), Phase B (distilled water, kaolin clay) and Phase C (glycerine, xanthan gum). Note that the numbers in parentheses (1, 2, etc.) I wonder if theres not enough oil for some reason or if it maybe wasnt mixed well enough or maybe some water got into the mix? water to the bowl and mix to make a paste. Ingredients. Stir in essential oil, if using. I chose the 100% coconut liquid Castile soap as it has more cleansing power than traditional or olive based Castile soap. Cover the work surface with newspaper and provide ventilation in the room. Add tsp. Kaolin clay can soothe the scalp from itching and also clean it to remove The hair has to remain rigid That would be a great idea for your skin, Sheri! Apply this paste on your face and leave it for 30 minutes. Draw yourself a hot bath and add a quarter to half a cup of kaolin clay, mixing gently with your hand or a large spoon to ensure it dissolves fully. . This clay has a lot in common with bentonite clay, but its less irritating and drying, so a better choice for delicate skin. bentonite clay plus more. The April essential oil recipe box contains recipes to make the following natural cleaning products: (If this is your first time learning about Simply Earths amazing essential recipe boxes, Ive provided a clear overview of their ingredients, supplies and benefits here. clay powder to the bowl. Cant seem to find a recipe that isnt just clay and water which wont keep for very long. How can you not get behind a cause like that? Hi Romariko, so good to hear of your success! Below are some of the differences between the two; Besides these differences, they have This laundry solution is green friendly and non-toxic. Im going for something with a fairly smooth consistency and good hold. This easy to make soap-free cleansing balm gets a boost in the cleansing department from some added kaolin clay. That sounds lovely, Paula rosehip and frankincense is such a good combo! One of the most important differences between these two clays, both of which are used to make facial masks and other beauty/skin treatments, is their pH levels. No, you cant use the mask everyday. It lathers like a dream, the bubbles are brilliant and oh they are great bars! Follow with the remaining ingredients for the surface cleaner as called for in the recipe. Transfer to a container with a lid. Also, the shelf life on this is really long its as long as the expiration date on the oil that you use! For example, the Naval Medical Research Institute in the U.S. uses kaolinite-derived aluminosilicate infusions in certain types of gauze treatments to help treat wounded soldiers. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Where does kaolin come from? This is now my favorite go to cleanser! Over time, you canexpect healthy, glowing, blemish-free, balanced skin! Ive tried a few different rosehip oils over the years, but I keep going back to THIS one. However, as will all natural cleaning products including soft scrub cleaners, I recommend testing the cleaning clay first in an inconspicuous area on natural surfaces. Or simply sign upfor my semi-weekly newsletter. Because of this, Are you like 20 percent of the public that suffers from constipation? You need the following ingredients to make this cleaning clay, which is used the same way as a soft scrub cleanser: Here is how to make this soft scrub cleaning clay for most surfaces, with or without essential oils: To use this soft scrub cleanser, massage a slightly damp bubble up brush or sponge onto the cleaning clay. Stir in essential oil, if using. Kaolin clay and honey face mask Preparation can. You should also avoid using it if youve ever had an allergic reaction to other facial clays. This DIY soft scrub cleanser is perfect for cleaning glass stove tops, granite countertops and even tile floors. Good Information. Rebecca D. Dillon is a soapmaker, DIY-er and blogger whose life is controlled daily by a dachshund. The long-term use of Kaolin clay results in toned and tightened skin with reduced wrinkles and fine . Im so sorry it clumped on you. In body butters and deodorants it can help reduce greasiness and improve moisture management (especially good for sweaty pits). Ive been thinking of making a hair clay pomade that is made of only coconut oil, kaolin, and beeswax. It gently exfoliates and cleanses resulting in younger looking skin. That exfoliation also comes into play for gentler facial scrubs. Thank you. I have dry-ish, sensitive, somewhat-acne-prone skin, and Im 45, and looking much more seriously at anti-aging products. ), Following youll discover just a few of my favorite essential oil natural cleaning products included in the latest essential oil recipe box from Simply Earth. cant style the hair because it doesnt hold up the hair as well as other clays Want to try it immediately I know TheBeautyInsidersWebsite posts a lot of DIYs too and they are always good . This mask is made from one of the best skin clearing ingredients: Kaolin clay . This moisturising face mask leaves the skin soft, calm and bright. Can i use grapeseed oil instead of rosehip oil? Kaolin clay deodorant can be made by mixing 1 tablespoon of coconut oil, 1 tablespoon of shea butter, and 4-5 drops of essential oils with kaolin clay. Thanks so much for reading, watching, and DIYing with me Happy making! Not sure if sweating makes the lotions sting more or if the lotions make the sweat sting more (or both)? Here is how to make this soft scrub cleaning clay for most surfaces, with or without essential oils: Using a digital scale to weigh out the Castile soap into a large glass bowl. This clay is a gentle cleanser, making it suitable for all skin types. S tep 3: Keep stored in a cool, dry place. Also, Im glad you can sub the kaolin for the french green in the first one, because I read that one when you published it and was super disappointed that french green wasnt the one I had on hand. Clay gently exfoliates and penetrates deep into the skin to act like a magnet for toxins and impurities (making it especially effectivefor acne prone skin!). Here's a basic kaolin clay mask recipe that you can use on dry skin. Tried it both ways. Kaolin was named after a hill in China called Kao-ling where this clay was mined for hundreds of years. Its a clay found in soils around the world, including in China, the U.S., Brazil and many other countries. washes. Plus, they both come from decomposed volcanic ash and can both be used for skincare. hmmm..I made this and it seems that I did something wrong, but I followed the recipe exactly. Shake very, very well before use. Skincare products containing clay are all the rage right now and for good reason! Its a breeze! Purchasing dry or powdered kaolin clay allows you to make your own natural skin cleansers, facial masks and scrubs at home. it doesnt matter if your hair is excessively greasy or not. Clay soap all the wayits da bomb. As this natural cleaning product can be made with or without essential oils, this easy soft scrub cleaner recipe requires as few as 2-ingredients. Kaolin (or kaolinite) is an aluminum silicate mineral, with a skin-friendly pH of 4.2-5.2 (confirm with your supplier as this can vary). However the mixture should be very firm. Mix clay and oil (using a non-metal utensil) in your glass jar until smooth. colloidal kaolin organic-creations.com Works As A Gentle Exfoliant and Cleanser. You can also add essential oils, such as lavender oil, to further boost relaxation and skin health. (Its kind of perfect for making hand soap and natural laundry detergent.) Then cover your surface with the cleaning clay, adding slightly more water to the sponge if necessary to form a thick foam. It clears the skin pores, but without stripping your skin of the natural oils (which are also essential to keep it moisturized). DIY Recipe using ACV and herbs that strengthen and repair hair and scalp. Want to help support Humblebee & Me? Find many great new & used options and get the best deals for men-u Matt Pack | Deep Cleansing Clay Mask with Kaolin Clay for Oily Skin at the best online prices at eBay! In my opinion, using one isdefinitely worth it I dont think youll be sorry if you do . Wash your face and apply the mask while your skin is still damp. 1 oz Meadowfoam Oil; 1 oz Tamanu Oil.6 oz Vitamin E Oil.6 oz Buckthorn Extract; 2.5 grams Phenonip Get everything you need to make the 'Rich Mud Mask' Recipe #3 Fresh Clay Mask. This is not only attributed to the difference in color but also the place of origin. Any commercial use. Add jojoba, tamanu, castor oil, beeswax and clay to pyrex bowl. Im a big believer in gentle, daily exfoliation for glowing, healthy skin. Certain types of kaolin are used to help accelerate blood clotting and to stop dangerous bleeding. Technically.). To remove the mask, wash your face with warm water and a washcloth. I just read your calming kaolin mask recipe where you mentioned your first 10k. Similar to a soft scrub cleanser, this natural cleaning clay gently lifts away dirt, grease and grime without damaging surfaces. Additionally, kaolinite and kaolin pectin are also used in pottery and ceramics and in the manufacturing of toothpaste, cosmetics, light bulbs, china dishware, porcelain, some types of paper, rubber, paint and many other industrial products. Hi Ann, if it were me, Id add 1/4 cup of bentonite clay to your recipe. Blu Atlas Purifying Face Mask. Thank you for sharing the DIY. Bentonite also absorbs more water than kaolinite, which means it can be more drying. Yes, that would be the perfect combination! Wear rubber gloves, put on protective goggles. Hi Melissa, Yes, you can for sure use it as a mask I do! is it because it is aluminium oxide that is in deodorant that is the problem? You can use another Castile soap, however the coconut Castile is going to clean better as coconut oil is a better cleanser. Ingredients Three tablespoons kaolin clay One and a half tablespoons of apple cider vinegar or water One tablespoon of carrier oil like coconut or castor oil Two teaspoons of rosewater Ten drops of essential oils (optional) Method The face mask really doesnt taste all that well though. Mix well. A common starting recipe for a high temperature general purpose porcelain (as is used in electrical porcelain or extruded pottery porcelain is 25% each of ball clay, kaolin, feldspar and silica). Mix well, or you could end up with clumps of clay in your drain or in your pipes. Apply the mask to your face and let sit for 10 minutes. This simple, silky powder is like baby powder for grownups. Alright, enough about the claylets get to the recipes! Sheri. Not only does it work great as a non-toxic, natural household cleaning product on most surfaces, it literally lasts forever! This website participates in the Formula Botanica, Baraka Shea Butter, TKB Trading, and Amazon affiliate programs; as an Amazon Associate, Humblebee & Me earns from qualifying purchases. I add frankincense essential oil to it instead of whats in the recipe. hair. Recipe #1: Tea Tree Tooth Powder Put bentonite clay and about 2 ounces of filtered water in 2-4 cup mason jar with plastic or coated metal screw-on lid. oils in your hair, it will also get rid of impurities like dirt that clogs the Rosehip oil penetrates deeply into the lower layers of the skin where itregenerates cells and increases collagen production. This was one of (if not the) first thing I ever made using a foaming surfactant, and it was love at first foam! In a shampoo or soap bar. Feel free to leave out essential oils in this homemade clay facial cleanser recipe (using one is not necessary for this recipe to still be very effective! How do you add your clay? I prefer a more fine textured mix. Thanks! By the way, your recipe sounds great I want to try it myself . Your email address will not be published. But after some time, the oils can be Welcome! Face cleanser and daily gentle exfoliator, all in one. Its so easy to get started with essential oils as well as make your own simple essential oil recipes for home, health and beauty. This type of clay is a naturally occurring type found globally but mostly from Asia. To use: apply a small amount to your fingers and rub in circular motions all over face. hair growth by stimulating the scalp. Ive been a fan of homemade clay masks for years, but never tried using clay as a daily cleanser until a few months ago. There are several different types and colors of kaolin clays available, including: What does kaolin do for the skin? Thx. Mix together the Xanthan gum & glycerine and set aside for 20 minutes. Is Kaolin Clay the Same as Bentonite Clay? Since it is gentle, it makes a suitable mild cleanser and detoxifying treatment for sensitive skin. It forms most abundantly in soils that have formed from the weathering of rocks in hot, humid climates, such as those in rain forests. If we add more than one essential oil, do we use 10 drops each or 5 each? Mix with water or oil until you have a thick paste. Natural Skin Care Recipes. bentonite is only one kind and its grey in color. Plus I think DIY skincare products are so fun to make and use.and so much healthier for you and the planet , Just like you can customize the type of clay to suit your skin type, you can do the same with essential oils. Dissolve clay in water, add honey. Required fields are marked *. This lovely, gentle foaming facial cleanser calls for French green clay, but you can easily use kaolin insteadthe final product just wont be green, but it will still work just as well! coconut or castor oil. Really?! Then polish clean with a dry cloth. When you get a smooth paste, add the tea tree essential oil and mix again. I would suggest once per day and avoiding eye area. Ingredients. On a general note, clays have been Its also sometimes called white clay or China clay. You can also use kaolin instead of French green in the recent cleansing balm recipe, too . Following are the benefits of kaolin (And yes, Im told, bees do have knees. Sadly closer means nothing when theres still an international border in the way , I only came across your blog a few days ago ohh my, where have I been? Kaolin Clay Face Mask Recipe. Im in love with this face wash. Avoid getting in eyes. Mix all ingredients and stir to combine (until all ingredients are well blended and a thick paste forms). In a face mask it makes for a relatively gentle maskit absorbs moisture and contracts as it dries, helping pull gunk out of your pores, stimulate circulation, and youll get a touch of exfoliation when you wash it off. Hope that helps! And thank you so much for your encouragement loved getting your happy comment . Mix 2 tablespoons of kaolin clay with 2 tablespoons of cooled green tea and aloe vera extract. Would you recommend using the clay cleanser at night and what would you follow that with?